Jeevan Mulya & Adhyatma Shibhir

Jeevan Mulya & Adhyatma Shibhir

The “Jeevan Mūlya & Ādhyātmik Śibhir” is a sacred and structured life-enriching course dedicated to cultivating deep-rooted moral values, ethical sensitivity, and spiritual introspection. Rooted in Sanātana Dharma and inspired by timeless Indian wisdom, this course bridges the inner world of adhyatma with outer actions guided by dhārmika values. Designed for individuals across all walks of life—students, parents, teachers, seekers, professionals, and elders—this shibhir is a call to rediscover the purpose of life through dharma, seva, and swadharma-based living.

Course Objectives:

• To awaken awareness of universal life values (Jeevan Mūlya) in one’s personal and social conduct.

• To integrate spiritual disciplines (Adhyatmik Sādhanā) into daily living.

• To promote a lifestyle grounded in compassion, truth, discipline, and selfless service.

• To cultivate introspection and emotional balance through reflective techniques.

• To guide individuals towards harmony in personal, familial, and social life through spiritual practice.

Mode of Conduct:

• Duration: 5 Days (Offline Residential Camp) / 15 Hours (Online – over 3 weekends)

• Medium: Marathi / Hindi / English

• Format: Interactive Satsangs, Meditative Sādhanā Sessions, Group Reflections, Guided Reading, Moral Stories, Case Studies.

Assignments / Exercises:

• Daily Reflective Journaling

• One-on-One Dialogue with Facilitator

• Group Presentation on Moral Dilemmas

• Value-based Home Assignments

Course Modules

Module 1: The Foundation of Jeevan Mūlya (Life Values)

• Understanding the core human values: Truth, Compassion, Integrity, Gratitude

• Value erosion in the modern era: Root causes and consequences

• Integrating values in personal, social, and professional life

Module 2: Spiritual Roots of Human Conduct

• Concept of Dharma and Svadharma in everyday life

• Role of Bhāratīya Darshan and ancient scriptures in defining Jeevan Mūlya

• The subtle connection between karma, thought, and inner purity

Module 3: Ādhyātmik Āchāran – Living Spiritually, Not Just Thinking Spiritually

• Understanding the Self beyond mind and senses

• Sāttvik living: Food, speech, actions, and thoughts

• Daily sādhanā practices for spiritual discipline

Module 4: Sadhana in Daily Life

• Nitya Karma and Naishthik Karma

• Satsang, Japa, Prarthana, Swādhyāya: Tools for inner evolution

• Time management and self-management from a spiritual standpoint

Module 5: Jeevan Shibhir Practicum

• Meditation sessions: Awareness of breath and ‘Soham’

• Bhāva Satsang: Heart-centered devotional introspection

• Interactive exercises: Roleplays, reflections, value diaries

Quizzes (Self-Reflective Format):

Sample Questions:

1. Which value do you most struggle with and why?

2. How does your spiritual belief system guide your ethical decisions?

3. Share an experience where forgiveness transformed a relationship.

4. What is the role of silence in nurturing inner strength?

5. How can a person live dharmically in a competitive world?

Final Evaluation:

• Reflection Essay: “My Inner Transformation through Jeevan Mūlya”

• Verbal Presentation / Video Submission (Optional for online participants)

Certification:

Participants who complete all modules with sincerity and engagement will receive a certificate of participation from Soham Dnyānpeeth, Pune.

Who Should Attend:

• Parents who wish to inculcate values in children

• Educators and social workers

• Youth seeking moral clarity

• Spiritual seekers looking to ground their sādhana

• Anyone wishing to lead a conscious and purposeful life

Spiritual Benefit:

Participation in this course invokes deep reflection and realignment with the higher purpose of life. It sows the seed of divine awareness and fosters a silent revolution in the heart that transforms not only the individual but the world around them.