Manashakti & Atmabodh Sadhana
This experiential workshop focuses on strengthening the mind through inner discipline and awakening the intellect to the presence of the Self. Mental clarity, emotional balance, and intuitive perception are cultivated through guided practice.
Ideal for: Youth, aspirants in transition phases, or those facing psychological challenges.
This profound and transformative course is designed to help sincere seekers, students of spirituality, and family-oriented individuals understand the latent powers of the mind (Manashakti) and to awaken Self-awareness (Ātmabodh) through structured spiritual discipline. It harmoniously blends time-tested Indian philosophies, yogic sciences, and modern psychological insights to assist aspirants in cultivating inner strength, emotional clarity, and higher consciousness.
Whether you are overwhelmed by daily stress or yearning for inner peace and self-mastery, this journey leads you to the root source of your own being — the Ātman.
Course Format
-
Mode: Online / Offline (Hybrid)
-
Medium: Marathi / Hindi / English
-
Level: Foundational to Intermediate
-
Duration: 8 Weeks (1 session/week)
-
Session Time: 90 mins (including Q&A, reflection)
-
Delivery: Live Sessions + Recorded Content + Printable Notes
-
Includes: Lessons, Quizzes, Introspective Questions, Guided Meditations
Benefits of the Course
-
Inner peace, clarity, and mental resilience
-
Increased self-awareness and spiritual grounding
-
Enhanced concentration, intuition, and detachment
-
Framework to deal with personal, family, and professional life consciously
Ideal For:
-
Spiritual seekers and householders
-
Youth suffering from anxiety, confusion, or emotional instability
-
Parents wishing to model balanced emotional-spiritual behaviour
-
Professionals under stress
-
Anyone earnestly seeking inner awakening
Certification:
Upon successful completion of all modules and reflective assignments, learners will receive a Certificate of Completion from Soham Dnyanpeeth.
Reviews
There are no reviews yet.